Living Moment to Moment
Man, have I been in a funk. And by ‘funk’, I’m using a sweeter word rather than the reality that is, I’ve been deep inside depression. A...
Walking Wounded
I preface this poem with this fact: I have been hella struggling this season. I experienced the suicide of a friend, the unexpected...
Learning to Receive
I am a giver. I share yoga + meditation as a career. I capture intimate moments with my camera that will live in people's homes + hearts...
Find Your Fit
FIND YOUR FIT! I’m seeing this everywhere these days representing fitness centers and on billboards in order to gain a following in their...
Grow Up
I look frail I've never been so tired I'm getting older and it's showing This isn't a place for you to retract & call me beautiful I love...
Inspiration from 'White Hot Truth'
I feel like I've been off my game. I've let life push me around & the hustle of getting shit done run me ragged. In reality, this has...
#BellLetsTalk - break the stigma of mental illness, speak up!
I'm not one to know what hashtags are trending, but thanks to my Canadian friend, Ria, I was interested in the #BellLetsTalk trend. What...
Reflecting - thanking the past you
New Years is here. 2017 is gone - 2018, here is a very warm welcome. Now we have the future to look forward to and can drop all the...
Body Forgiveness
These last few years have been dedicated to facing my fears head on and getting really curious about my belief system. A piece of my...
Self Reflection
I look at myself and see so much change. It's not those eyes looking back anymore. It's not those flaws screaming at me. It's my...
