A girl who has been depressed. A girl who romanticized her death to her detriment but was never brave enough to jump. A girl who has had trouble understanding her self-worth or what’s the point of this routine. A girl who over feeds herself for comfort or restricts herself from anything as satisfying sabotage. A girl who will love you with all of her being. She may kill herself trying to save you, to sacrifice herself to save the world. She’s smart enough to know it’s not wor

When my life turned upside down a few years ago I knew I needed help. Life help. I wasn't ready to go back to talk therapy, but I wanted something similar. Something that would hold me accountable, call me on my shit, create healthy habits and be a form of ongoing education. My mental health craved something with all of the above but I didn't know what that was. Should I hire a life coach? Do I need to sign up for a tropical retreat? After making these notes I decided to ment