May marks 1 year When I chose to lose her You Venmo me half for the plastic containers Hold me in immense pain until it’s over When is it...

I’ve never felt more alive. The air, the smells, the freshness, the appeal of the wild at my fingertips. Animals, earth, mountain air...

Safety. What a loaded word. I’ve been finding myself in very deep, direct conversations and spending time with people who care enough to...

In process. I keep this energy in my head. It sticks to my throat and manifests as anxiety. How do I get out of the buzzing thoughts that...

Church. It’s Sunday morning and I’m driving to Church. The only time I go to church since being a real adult is to attend funerals. The...

I thought people’s generosity meant that they care. That they want what’s best for me, and for them. Yet, it’s never equal — I’m quickly...

It’s 7:19pm on a Friday. Just over one week of life in the Southwest. Just under one week of life being 30 years young(ish). Land of...

I moved from Milwaukee to Santa Fe in order to break my workaholic, go-go-go and the addicted to being too busy kind of lifestyle. Today...

I've been trying too hard Too hard to make money Too hard to hold on to solid friendships Too hard to build family ties Too hard to...

Last night I went to a hot yoga class. Every so often my body calls out for a sweaty yoga sesh that pushes me to my edge. I always have...