New Years is here. 2017 is gone - 2018, here is a very warm welcome. Now we have the future to look forward to and can drop all the bullshit from 2017. But I'm curious, why the resolutions? why all the goal setting? why the weight loss drama the second our calendar shifts to January? res·o·lu·tion - rezəˈlo͞oSH(ə)n/ - noun a firm decision to do or not to do something History shows that western culture has a long history of New Year's resolution setting in order to please the

These last few years have been dedicated to facing my fears head on and getting really curious about my belief system. A piece of my struggle this lifetime has come with a heavy dose of low self-esteem and comparing my life, my body, the way I look and live to other people. Limiting beliefs surrounding my relationship with this body have always been 'you are fat', 'you aren't good enough', 'no one can love you the way you want to be loved'. Simply typing this brings tears to