Reflecting - thanking the past you
New Years is here. 2017 is gone - 2018, here is a very warm welcome. Now we have the future to look forward to and can drop all the...
Body Forgiveness
These last few years have been dedicated to facing my fears head on and getting really curious about my belief system. A piece of my...
the art of loneliness
Loneliness is my trigger. That craving for more, to be by your side. Because if I'm not, then who is? Jealousy - creation of stories...
yoga + body image
I've been teaching yoga full time for 9 months now. I'm learning about myself on a whole new level as this role called 'yoga teacher' is...
a girl + her heart
A girl who has been depressed. A girl who romanticized her death to her detriment but was never brave enough to jump. A girl who has had...
THOUGHTS : on recovery
I've been fat my whole life. Okay, a little harsh there, yeah? I've been OVERWEIGHT my entire life. The only time I've been average or...
THOUGHTS : a year ago today
Exactly a year ago today I left Byron. I watched my last sunset on Wategoes with a heart full of denial that I was leaving this place....
THOUGHTS : Food + Comfort
Food and comfort. Two things I love, two things that have also been an incredible roadblock for my insecurities, my health, my mental...
