Self Reflection
I look at myself and see so much change. It's not those eyes looking back anymore. It's not those flaws screaming at me. It's my...
yoga + body image
I've been teaching yoga full time for 9 months now. I'm learning about myself on a whole new level as this role called 'yoga teacher' is...
rest & digest - the learning to love retreat
Just over a week ago I returned home from co-hosting my first retreat as a yoga instructor. We shared delicious, beautiful meals family...
a girl + her heart
A girl who has been depressed. A girl who romanticized her death to her detriment but was never brave enough to jump. A girl who has had...
THOUGHTS ON : Ayurveda + why I study to keep my sh*t together
When my life turned upside down a few years ago I knew I needed help. Life help. I wasn't ready to go back to talk therapy, but I wanted...
THOUGHTS ON : Be a Wonder Woman
Wonder Woman has always been a badass, in my eyes. She's been my muse for Halloween's alike and always a metaphor for saving your own...
THOUGHTS : Love : I'm Off It
Break up problems usually occur when flipping through the radio you hear 'our' favorite song. You drive past 'our' old house. You stroll...
RECIPE(S) : A Month of Au Pair Meals
Roasted Pumpkin w/ Black Rice Recipe by My Darling Lemon Thyme : here Almond Butter Basil Tempeh w/ Broccoli + Rice Recipe by...
THOUGHTS : On Narcissus & The Alchemist
I was deeply moved by a story of Narcissus that was described in the foreword of The Alchemist. Described was a tale of the forest...
