a girl + her heart
A girl who has been depressed. A girl who romanticized her death to her detriment but was never brave enough to jump. A girl who has had...
THOUGHTS ON : Ayurveda + why I study to keep my sh*t together
When my life turned upside down a few years ago I knew I needed help. Life help. I wasn't ready to go back to talk therapy, but I wanted...
THOUGHTS : four life aims
Existence... what a loaded word. A word I contemplate, daydream about and meditate on end without any sort of conclusion. Looking to...
THOUGHTS ON : Vipassana + returning to america
One year ago today began my journey back to the states. Not even 24 hours ago did I leave my first Vipassana meditation retreat and I was...
THOUGHTS : on recovery
I've been fat my whole life. Okay, a little harsh there, yeah? I've been OVERWEIGHT my entire life. The only time I've been average or...
THOUGHTS : a year ago today
Exactly a year ago today I left Byron. I watched my last sunset on Wategoes with a heart full of denial that I was leaving this place....
THOUGHTS : Food + Comfort
Food and comfort. Two things I love, two things that have also been an incredible roadblock for my insecurities, my health, my mental...
