Loneliness is my trigger. That craving for more, to be by your side. Because if I'm not, then who is? Jealousy - creation of stories...

I've been teaching yoga full time for 9 months now. I'm learning about myself on a whole new level as this role called 'yoga teacher' is...

Just over a week ago I returned home from co-hosting my first retreat as a yoga instructor. We shared delicious, beautiful meals family...