rest & digest - the learning to love retreat
Just over a week ago I returned home from co-hosting my first retreat as a yoga instructor. We shared delicious, beautiful meals family...
THOUGHTS : a year ago today
Exactly a year ago today I left Byron. I watched my last sunset on Wategoes with a heart full of denial that I was leaving this place....
THOUGHTS : On Missing TJ Maxx & Bel Air Cantina
It’s true. As beautiful as my life and surroundings are here I’m starting to miss bits and pieces of ‘home’. I question that word ‘home’...
RECIPES : Kombucha + Coconut Flour + Protein Bites
J, the 3 year old boy, is still getting used to me being around so for now my duties will be to cook dinners and clean. Being Sunday the...
