December 2, 2017

These last few years have been dedicated to facing my fears head on and getting really curious about my belief system. A piece of my struggle this lifetime has come with a heavy dose of low self-esteem and comparing my life, my body, the way I look and live to other pe...

September 26, 2017

I've been teaching yoga full time for 9 months now. I'm learning about myself on a whole new level as this role called 'yoga teacher' is now my career defined self. There are so many pangs of guilt and insecurity surrounding this role as I struggle with my relationship...

April 26, 2017

I've been fat my whole life. Okay, a little harsh there, yeah? I've been OVERWEIGHT my entire life. The only time I've been average or under average in the weight category has been when I've gone through spurts of starving myself for days or surrendering to the latest...

February 17, 2017

Food and comfort. Two things I love, two things that have also been an incredible roadblock for my insecurities, my health, my mental wellbeing.

I’ve struggled with my weight and relationship with food since I was 8. I can remember the exact moment when I realized I use...

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December 26, 2018

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