November 13, 2017

I look at myself and see so much change. It's not those eyes looking back anymore. It's not those flaws screaming at me. It's my experience. It's age that's coming on and changing in tiny unseen ways to others. I notice. I explore. I'm not criticizing or judging. I'm o...

November 1, 2017

Loneliness is my trigger.
That craving for more,
to be by your side.
Because if I'm not,
then who is?
Jealousy - creation of stories over & over...
The fear of abandonment.
From connection,
From creating,
From movement,
From you.
Silence in solitude is the greatest gif...

September 26, 2017

I've been teaching yoga full time for 9 months now. I'm learning about myself on a whole new level as this role called 'yoga teacher' is now my career defined self. There are so many pangs of guilt and insecurity surrounding this role as I struggle with my relationship...

February 17, 2017

Food and comfort. Two things I love, two things that have also been an incredible roadblock for my insecurities, my health, my mental wellbeing.

I’ve struggled with my weight and relationship with food since I was 8. I can remember the exact moment when I realized I use...

January 21, 2016

It’s true. As beautiful as my life and surroundings are here I’m starting to miss bits and pieces of ‘home’. I question that word ‘home’ a lot. I don’t make much of it as I feel like you can make your space comfortable no matter where you find yourself. I grew up in a...

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